Unity ChurchOrpington

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Build relationships that last

We were made for connection. When we know how deeply God loves us, it changes how we love the people around us.

“A new command I give you: love one another. As I have loved you, so you must love one another.”John 13:34 (NIV)

Maybe you're…

Feeling lonely, or new to Orpington

Working through a strained friendship or family relationship

Longing for deeper friendships built on faith

Your four weeks

Ten minutes a day, five days a week

Read a little, try one simple practice, and notice what changes. Missed a day? Just pick up where you left off.

Download the free guide (PDF)
Week 1

Loved first

Read, one a day
  1. 1 John 4:7–12
  2. 1 John 4:13–19
  3. Romans 5:6–8
  4. Luke 15:11–24
  5. 1 Corinthians 13:1–7
Try

Each day, thank God for one person in your life by name.

Reflect

How does God's love change how you love?

Week 2

Show up

Read, one a day
  1. Ecclesiastes 4:9–12
  2. Ruth 1:6–18
  3. 1 Samuel 18:1–4
  4. Luke 10:25–37
  5. Proverbs 17:17
Try

Invite someone for a coffee or a walk this week.

Reflect

Who near you might be lonely?

Week 3

Listen and forgive

Read, one a day
  1. James 1:19–20
  2. Colossians 3:12–15
  3. Ephesians 4:25–32
  4. Matthew 18:21–35
  5. Genesis 45:1–15
Try

Listen without trying to fix. Take one small step towards forgiveness.

Reflect

What would it cost, and what would it free, to let go?

Week 4

Belong

Read, one a day
  1. Romans 12:9–18
  2. 1 Corinthians 12:12–27
  3. Galatians 6:1–10
  4. Acts 4:32–35
  5. Hebrews 13:1–3
Try

Visit a Growth Group, or serve alongside others on a team.

Reflect

Where do you feel most at home?

These guides are for personal spiritual growth. They aren't a substitute for professional help with medical, mental health, addiction or relationship difficulties. If you need that kind of help, please speak to your GP, or ask us and we'll help you find it.

Your safety matters. Forgiveness never means accepting harm. If you feel unsafe in a relationship, call 999 in an emergency, or the free 24-hour National Domestic Abuse Helpline on 0808 2000 247.

Walk it with others

  • Join a Growth Group that meets in homes during the week
  • Try the Young Adults Group or Men's Wellbeing Group
  • Drop in to the Community Cafe